Calories in Harris Teeter Lentils

70Calories
How many calories should you eat?
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Nutrition Facts Harris Teeter Lentils

Amount Per 0.25 cup dry
Calories 70 Kcal (293 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbs 19g 6%
Dietary Fiber 9g 36%
Protein 8g 16%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 32 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Protein (29.6%)
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