Calories in I Dream of Falafel Lentil soup

260Calories
How many calories should you eat?
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Nutrition Facts I Dream of Falafel Lentil soup

Amount Per 1 side
Calories 260 Kcal (1089 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 491mg 20%
Total Carbs 34g 11%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 240 g
  • Cal: 13 %
  • Fat: 12.3 %
  • Carb: 11.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (27.3%)
  • Protein (21.2%)
I Dream of Falafel Lentil soup Good and Bad Points
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