Calories in Wild Harvest Organic Lentil soup

120Calories
How many calories should you eat?
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Nutrition Facts Wild Harvest Organic Lentil soup

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 580mg 24%
Total Carbs 16g 5%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 12g 24%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 245 g
  • Cal: 6 %
  • Fat: 0.8 %
  • Carb: 5.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (7.4%)
  • Protein (39.7%)
Wild Harvest Organic Lentil soup Good and Bad Points
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