Amount Per 1.5 cup | |||
Calories | 433 Kcal (1813 kJ) | ||
Calories from fat | 252 Kcal | ||
% Daily Value* | |||
Total Fat | 28g | 43% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Sodium | 530mg | 22% | |
Potassium | 455mg | 10% | |
Total Carbs | 35g | 12% | |
Dietary Fiber | 7g | 28% | |
Protein | 15g | 30% | |
Vitamin C | 117mg | 195% | |
Vitamin A | 10.6mg | 353% | |
Iron | 4.5mg | 25% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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