Calories in BBC Good Food Lentil red pepper salad

254Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Lentil red pepper salad

Amount Per 1 bowl
Calories 254 Kcal (1063 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 19g 6%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 0 g
  • Cal: 12.7 %
  • Fat: 6.2 %
  • Carb: 6.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (14.3%)
  • Protein (55.6%)
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