Calories in BBC Good Food Lentil chilli and chickpea soup

436Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Lentil chilli and chickpea soup

Amount Per 1 bowl
Calories 436 Kcal (1825 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Potassium 17mg 0%
Total Carbs 38g 13%
Sugars 37g 148%
Dietary Fiber 16g 64%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (436 calories) 0 g
  • Cal: 21.8 %
  • Fat: 23.1 %
  • Carb: 12.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (33.2%)
  • Protein (29.5%)
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