Calories in Kashi Company Lemongrass coconut organic microwave meal

300Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Lemongrass coconut organic microwave meal

Amount Per 1 entree
Calories 300 Kcal (1256 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 680mg 28%
Total Carbs 38g 13%
Sugars 6g 24%
Dietary Fiber 7g 28%
Protein 18g 36%
Vitamin C 12mg 20%
Vitamin A 8mg 267%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 0 g
  • Cal: 15 %
  • Fat: 12.3 %
  • Carb: 12.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (24.3%)
  • Protein (24.3%)
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