Calories in BBC Good Food Lemon-spiced chicken with chickpeas

290Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Lemon-spiced chicken with chickpeas

Amount Per 1 bowl
Calories 290 Kcal (1214 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 1030mg 43%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (22%)
  • Protein (58.5%)
BBC Good Food Lemon-spiced chicken with chickpeas Good and Bad Points
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