Calories in Lyfe Kitchen Lemon spiced barramundi

250Calories
How many calories should you eat?
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Nutrition Facts Lyfe Kitchen Lemon spiced barramundi

Amount Per 1 pouch
Calories 250 Kcal (1047 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 12%
Saturated Fat 1.1g 6%
Cholesterol 40mg 13%
Sodium 390mg 16%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 3.1g 12%
Protein 18.1g 36%
Vitamin C 22.5mg 38%
Vitamin A 0.9mg 30%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 283 g
  • Cal: 12.5 %
  • Fat: 12.2 %
  • Carb: 8.7 %
  • Prot: 36.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (29%)
  • Protein (29%)
Lyfe Kitchen Lemon spiced barramundi Good and Bad Points
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