Calories in Kashi Company Lemon rosemary chicken frozen entrees

330Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Lemon rosemary chicken frozen entrees

Amount Per 1 entree
Calories 330 Kcal (1382 kJ)
Calories from fat 81.9 Kcal
% Daily Value*
Total Fat 9.1g 14%
Saturated Fat 1.4g 7%
Cholesterol 15mg 5%
Sodium 640mg 27%
Total Carbs 45g 15%
Sugars 1.1g 4%
Dietary Fiber 5.1g 20%
Protein 17g 34%
Vitamin C 75mg 125%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 283 g
  • Cal: 16.5 %
  • Fat: 14 %
  • Carb: 15 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (24.6%)
  • Protein (20.7%)
Kashi Company Lemon rosemary chicken frozen entrees Good and Bad Points
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