Calories in Kashi Company Golean crunchy! bars cinnamon coffee cake snack and bars

160Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Golean crunchy! bars cinnamon coffee cake snack and bars

Amount Per 1 bar
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2.5g 13%
Sodium 250mg 10%
Total Carbs 28g 9%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin C 11.3mg 19%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 45 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (14.8%)
  • Protein (24%)
Kashi Company Golean crunchy! bars cinnamon coffee cake snack and bars Good and Bad Points
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