Calories in BBC Good Food Lemon pork scallopine with lentils

450Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Lemon pork scallopine with lentils

Amount Per 1 plate
Calories 450 Kcal (1884 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Sodium 3mg 0%
Total Carbs 35g 12%
Dietary Fiber 5g 20%
Protein 47g 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 0 g
  • Cal: 22.5 %
  • Fat: 18.5 %
  • Carb: 11.7 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (24.8%)
  • Protein (43.1%)
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