Calories in Cafe Valley Lemon poppyseed muffin
400Calories
Amount Per 1 muffin | |||
Calories | 400 Kcal (1675 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 80mg | 27% | |
Sodium | 310mg | 13% | |
Total Carbs | 47g | 16% | |
Sugars | 28g | 112% | |
Dietary Fiber | 1g | 4% | |
Protein | 6g | 12% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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