Calories in Cooking Light Lemon pepper shrimp scampi

403Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Lemon pepper shrimp scampi

Amount Per 0.5 cup orzo and 7 shrimp
Calories 403 Kcal (1687 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 276mg 92%
Sodium 549mg 23%
Total Carbs 35g 12%
Dietary Fiber 2g 8%
Protein 40g 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (403 calories) 118 g
  • Cal: 20.2 %
  • Fat: 15.4 %
  • Carb: 11.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (23.1%)
  • Protein (41%)
Cooking Light Lemon pepper shrimp scampi Good and Bad Points
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