Calories in Trident Seafoods Lemon pepper salmon

230Calories
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Nutrition Facts Trident Seafoods Lemon pepper salmon

Amount Per 1 piece
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Cholesterol 100mg 33%
Sodium 310mg 13%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 27g 54%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 198 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 1 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.3%)
  • Fat (47.4%)
  • Protein (47.4%)
Trident Seafoods Lemon pepper salmon Good and Bad Points
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