Calories in Blue Ribbon Lemon pepper chicken

260Calories
How many calories should you eat?
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Nutrition Facts Blue Ribbon Lemon pepper chicken

Amount Per 5 oz
Calories 260 Kcal (1089 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 85mg 28%
Sodium 960mg 40%
Total Carbs 1g 0%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 142 g
  • Cal: 13 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (43.9%)
  • Protein (53.7%)
Blue Ribbon Lemon pepper chicken Good and Bad Points
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