Calories in Empire Kosher Lemon pepper chicken breast frozen entrees

270Calories
How many calories should you eat?
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Nutrition Facts Empire Kosher Lemon pepper chicken breast frozen entrees

Amount Per 1 entree
Calories 270 Kcal (1130 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.1g 6%
Cholesterol 50mg 17%
Sodium 880mg 37%
Total Carbs 28.1g 9%
Sugars 3.1g 12%
Dietary Fiber 3.1g 12%
Protein 24.1g 48%
Vitamin C 7.5mg 13%
Vitamin A 4.8mg 160%
Iron 2.4mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 284 g
  • Cal: 13.5 %
  • Fat: 9.2 %
  • Carb: 9.4 %
  • Prot: 48.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (20.6%)
  • Protein (36.6%)
Empire Kosher Lemon pepper chicken breast frozen entrees Good and Bad Points
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