Calories in SparkRecipes Lemon garlic talapia

129Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Lemon garlic talapia

Amount Per 6 oz
Calories 129 Kcal (540 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 61mg 3%
Potassium 34mg 1%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 170 g
  • Cal: 6.5 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (40.3%)
  • Protein (53.7%)
SparkRecipes Lemon garlic talapia Good and Bad Points
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