Lemon cream with capers non-vegetarian Calories

Calories in Sweet Tomatoes Lemon cream with capers non-vegetarian

Serving size

390Calories

Full Sweet Tomatoes Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	390 Kcal (1633 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	13g	65%
Cholesterol	70mg	23%
Sodium	390mg	16%
Total Carbs	44g	15%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 100 g

Cal: 19.5 %
Fat: 32.3 %
Carb: 14.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (48.6%)
Protein (6.2%)

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Sweet Tomatoes Lemon cream with capers non-vegetarian Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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