Calories in Market Day Lemon cooler cookies

Serving size

100Calories

All Market Day Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cookie
Calories	100 Kcal (419 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1.5g	8%
Cholesterol	5mg	2%
Sodium	140mg	6%
Total Carbs	13g	4%
Sugars	7g	28%
Protein	1g	2%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 26 g

Cal: 5 %
Fat: 7.7 %
Carb: 4.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.5%)
Fat (44.6%)
Protein (4%)

Food With Similar Nutrition To Market Day Lemon cooler cookies

Marks & Spencer All butter fruity flapjack cookies
(1 cookie):
Calories 100, Total Fat 4.8, Total Carbs 12.7, Protein 1

Cal 100, Fat 4.8, Carbs 12.7, Prot 1

Brand: Marks & Spencer
Wonder bar All natural fruit and nut bar
(1 bar):
Calories 210, Total Fat 9, Total Carbs 25, Protein 2

Cal 210, Fat 9, Carbs 25, Prot 2

Brand: Wonder bar
Kellogg's All bran mini breaks strawberry
(24 g):
Calories 92, Total Fat 5, Total Carbs 13, Protein 1

Cal 92, Fat 5, Carbs 13, Prot 1

Brand: Kellogg's
Drakes All butter pound cake
(1 pc):
Calories 280, Total Fat 12, Total Carbs 40, Protein 3

Cal 280, Fat 12, Carbs 40, Prot 3

Brand: Drakes
Sara Lee All butter pound cake
(28 g):
Calories 110, Total Fat 6, Total Carbs 13, Protein 1

Cal 110, Fat 6, Carbs 13, Prot 1

Brand: Sara Lee
All American Pie Balckberry pie
(1 1):
Calories 462, Total Fat 23, Total Carbs 59, Protein 4

Cal 462, Fat 23, Carbs 59, Prot 4

Brand: All American Pie
Entenmanns All butter french crumb cake
(1/10 cake):
Calories 210, Total Fat 10, Total Carbs 28, Protein 2

Cal 210, Fat 10, Carbs 28, Prot 2

Brand: Entenmanns
Costa Coffee Total for mini (all 6) biscuits
(1 serving):
Calories 427, Total Fat 22, Total Carbs 54, Protein 4

Cal 427, Fat 22, Carbs 54, Prot 4

Brand: Costa Coffee
Pillsbury Pie crust all ready rolled
(1/8 slice):
Calories 100, Total Fat 6, Total Carbs 12, Protein 1

Cal 100, Fat 6, Carbs 12, Prot 1

Brand: Pillsbury
Market Basket All natural veggie chips
(1 oz 38 chips):
Calories 120, Total Fat 6, Total Carbs 16, Protein 1

Cal 120, Fat 6, Carbs 16, Prot 1

Brand: Market Basket
Weis All natural veggie chips
(1 oz /about 38 chips):
Calories 120, Total Fat 6, Total Carbs 16, Protein 1

Cal 120, Fat 6, Carbs 16, Prot 1

Brand: Weis
Kellogg's All-bran mini breaks
(1 pkt):
Calories 96, Total Fat 5, Total Carbs 13, Protein 1

Cal 96, Fat 5, Carbs 13, Prot 1

Brand: Kellogg's

Market Day Lemon cooler cookies Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

Add your comment

User Reviews of lemon cooler cookies

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!