Calories in Tufts Lemon chicken

177Calories
How many calories should you eat?
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Nutrition Facts Tufts Lemon chicken

Amount Per 1 each
Calories 177 Kcal (741 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 69mg 23%
Sodium 423mg 18%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 30 g
  • Cal: 8.9 %
  • Fat: 9.2 %
  • Carb: 2 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.5%)
  • Fat (30.3%)
  • Protein (56.2%)
Tufts Lemon chicken Good and Bad Points
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