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Amount Per 0.38 cup | |||
Calories | 237.08 Kcal (993 kJ) | ||
Calories from fat | 49.96 Kcal | ||
% Daily Value* | |||
Total Fat | 5.55g | 9% | |
---|---|---|---|
Saturated Fat | 0.73g | 4% | |
Sodium | 37.2mg | 2% | |
Potassium | 696.66mg | 15% | |
Total Carbs | 30.07g | 10% | |
Dietary Fiber | 19.62g | 78% | |
Protein | 29.5g | 59% | |
Vitamin C | 0.2mg | 0% | |
Iron | 1.6mg | 9% | |
Calcium | 21.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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