Calories in Albertsons Lean honey ham

Serving size

120Calories

All Albertsons Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 package
Calories	120 Kcal (502 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2.5g	13%
Cholesterol	40mg	13%
Sodium	760mg	32%
Total Carbs	3g	1%
Sugars	3g	12%
Protein	12g	24%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 71 g

Cal: 6 %
Fat: 10.8 %
Carb: 1 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9.8%)
Fat (51.2%)
Protein (39%)

Food With Similar Nutrition To Albertsons Lean honey ham

Jennie-o All white meat turkey roast
(4 oz and 5.5 tbspravy):
Calories 210, Total Fat 12, Total Carbs 4, Protein 21

Cal 210, Fat 12, Carbs 4, Prot 21

Brand: Jennie-o
Jones Dairy Farm All natural fully cooked turkey sausage
(4 links):
Calories 90, Total Fat 4.5, Total Carbs 2, Protein 10

Cal 90, Fat 4.5, Carbs 2, Prot 10

Brand: Jones Dairy Farm
Al Fresco All natural smoked andouille chicken sausage
(1 link):
Calories 140, Total Fat 7, Total Carbs 3, Protein 15

Cal 140, Fat 7, Carbs 3, Prot 15

Brand: Al Fresco

Albertsons Lean honey ham Good and Bad Points

< 200 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of lean honey ham

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Albertsons Lean honey ham

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!