Calories in Michelinas Lean gourmet spinach & ricotta bake

290Calories
How many calories should you eat?
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Nutrition Facts Michelinas Lean gourmet spinach & ricotta bake

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 560mg 23%
Total Carbs 45g 15%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 11.3mg 19%
Vitamin A 0.6mg 20%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 227 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 15 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (24%)
  • Protein (16%)
Michelinas Lean gourmet spinach & ricotta bake Good and Bad Points
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