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lean banana berry smoothie

Calories in Smoothie King Lean banana berry smoothie

Serving size

165Calories

Full Smoothie King Menu Nutrition

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How many calories should you eat?

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Amount Per 12 oz
Calories	165 Kcal (691 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	41mg	14%
Sodium	43mg	2%
Total Carbs	32g	11%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin C	13.8mg	23%
Vitamin A	0.2mg	7%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 165 calories

Let's Burn 165 Calories!

36 mins

Swimming, treading water, moderate effort
18 mins

Running, general
18 mins

Bicycling, general
46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (165 calories) 340 g

Cal: 8.3 %
Fat: 0 %
Carb: 10.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.2%)
Protein (23.8%)

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Smoothie King Lean banana berry smoothie Good and Bad Points

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