Calories in Healthy Choice Lasanga

Serving size

280Calories

All Healthy Choice Products Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	280 Kcal (1172 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	380mg	16%
Potassium	630mg	13%
Total Carbs	39g	13%
Sugars	9g	36%
Dietary Fiber	6g	24%
Protein	18g	36%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 240 g

Cal: 14 %
Fat: 7.7 %
Carb: 13 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (16.5%)
Protein (26.4%)

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Healthy Choice Lasanga Good and Bad Points

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