Calories in Quorn Lasagna

314Calories
How many calories should you eat?
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Nutrition Facts Quorn Lasagna

Amount Per 300 g
Calories 314 Kcal (1315 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 600mg 25%
Potassium 400mg 9%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 3mg 5%
Vitamin A 1mg 33%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 314 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 300 g
  • Cal: 15.7 %
  • Fat: 12.3 %
  • Carb: 14.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (23.1%)
  • Protein (20.5%)
Quorn Lasagna Good and Bad Points
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