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large stuffed crust pizza quartered ham and pineapple 14-inch pizza

Large stuffed crust pizza quartered ham and pineapple 14-inch pizza Calories

Calories in Pizza Hut Large stuffed crust pizza quartered ham and pineapple 14-inch pizza

Serving size

350Calories

Full Pizza Hut Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	350 Kcal (1465 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	1090mg	45%
Total Carbs	39g	13%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin A	0.3mg	10%
Iron	3mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 161 g

Cal: 17.5 %
Fat: 21.5 %
Carb: 13 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (36%)
Protein (19.4%)

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Pizza Hut Large stuffed crust pizza quartered ham and pineapple 14-inch pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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