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large strawberry cheesequake™ blizzard

Large strawberry cheesequake™ blizzard Calories

Calories in Dq Large strawberry cheesequake™ blizzard

Serving size

990Calories

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How many calories should you eat?

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Amount Per 510 g
Calories	990 Kcal (4145 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	24g	120%
Cholesterol	160mg	53%
Sodium	600mg	25%
Total Carbs	143g	48%
Sugars	114g	456%
Protein	18g	36%
Vitamin C	33mg	55%
Iron	3.6mg	20%
Calcium	700mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.1, PointsPlus: 27, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 990 calories

Let's Burn 990 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (990 calories) 510 g

Cal: 49.5 %
Fat: 60 %
Carb: 47.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (35.3%)
Protein (7.2%)

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Dq Large strawberry cheesequake™ blizzard Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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