Calories in Amato's Sandwich Shop Large Steak Hot Sandwich

Serving size

837Calories

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How many calories should you eat?

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Amount Per 312 g
Calories	837 Kcal (3504 kJ)
Calories from fat	404.1 Kcal
		% Daily Value*
Total Fat	44.9g	69%
Saturated Fat	16.3g	82%
Cholesterol	125.4mg	42%
Sodium	796mg	33%
Total Carbs	60.7g	20%
Sugars	8.4g	34%
Dietary Fiber	3.2g	13%
Protein	46.1g	92%
Iron	7.8mg	43%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.8, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 837 calories

Let's Burn 837 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (837 calories) 312 g

Cal: 41.9 %
Fat: 69.1 %
Carb: 20.2 %
Prot: 92.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.3%)
Fat (48.6%)
Protein (22.1%)

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Amato's Sandwich Shop Large Steak Hot Sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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