Amount Per 3 oz | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Cholesterol | 170mg | 57% | |
Sodium | 240mg | 10% | |
Potassium | 220mg | 5% | |
Protein | 21g | 42% | |
Vitamin C | 2.4mg | 4% | |
Iron | 1.8mg | 10% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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