Calories in Long John Silvers Large fries

390Calories
How many calories should you eat?
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Nutrition Facts Long John Silvers Large fries

Amount Per 5 oz
Calories 390 Kcal (1633 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Sodium 580mg 24%
Total Carbs 56g 19%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin A 1.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 142 g
  • Cal: 19.5 %
  • Fat: 26.2 %
  • Carb: 18.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57%)
  • Fat (38.9%)
  • Protein (4.1%)
Long John Silvers Large fries Good and Bad Points
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