Calories in Heinz Lancashire hotpot soup

Serving size

278Calories

All Heinz Products Nutrition

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How many calories should you eat?

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Amount Per 1 pot
Calories	278 Kcal (1164 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Sodium	1mg	0%
Total Carbs	38g	13%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 278 calories

Let's Burn 278 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (278 calories) 4.9 g

Cal: 13.9 %
Fat: 13.8 %
Carb: 12.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (28.4%)
Protein (18.2%)

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Heinz Lancashire hotpot soup Good and Bad Points

> 500 kcals
high protein
saturated fat free
very low sodium
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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