Calories in Usda Lamb, variety meats and by-products, heart

553Calories

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Nutrition Facts Usda Lamb, variety meats and by-products, heart

Amount Per 1 lb
Calories 553.27 Kcal (2316 kJ)
Calories from fat 231.83 Kcal
% Daily Value*
Total Fat 25.76g 40%
Saturated Fat 10.2g 51%
Cholesterol 612.23mg 204%
Sodium 403.62mg 17%
Potassium 1433.06mg 30%
Total Carbs 0.95g 0%
Protein 74.69g 149%
Vitamin C 22.7mg 38%
Iron 20.9mg 116%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (553 calories) 453.5 g
  • Cal: 27.7 %
  • Fat: 39.6 %
  • Carb: 0.3 %
  • Prot: 149.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.7%)
  • Fat (43.5%)
  • Protein (55.8%)
Usda Lamb, variety meats and by-products, heart Good and Bad Points
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