Calories in Generic Lamb shoulder chop

274Calories

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Nutrition Facts Generic Lamb shoulder chop

Amount Per 100 g
Calories 274 Kcal (1147 kJ)
Calories from fat 178.2 Kcal
% Daily Value*
Total Fat 19.8g 30%
Saturated Fat 8.37g 42%
Cholesterol 91mg 30%
Sodium 388mg 16%
Potassium 249mg 5%
Protein 22.32g 45%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 100 g
  • Cal: 13.7 %
  • Fat: 30.5 %
  • Carb: 0 %
  • Prot: 44.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (67.2%)
  • Protein (32.8%)
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