Main
Food
Ethnic Foods
Australasian Food
New Zealand Food
lamb, new zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Product pictures

lamb, new zealand, imported, frozen, loin, separable lean and fat, cooked, broiled usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Serving size

1071Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12 oz
Calories	1071 Kcal (4484 kJ)
Calories from fat	730.73 Kcal
		% Daily Value*
Total Fat	81.19g	125%
Saturated Fat	40.66g	203%
Cholesterol	380.8mg	127%
Sodium	166.6mg	7%
Potassium	540.6mg	12%
Protein	79.66g	159%
Iron	7mg	39%
Calcium	78.2mg	8%

Water			171.496g
Ash			4.42g
Magnesium			64.6mg
Phosphorus			707.2mg
Zinc			9.01mg
Copper			0.374mg
Manganese			0.068mg
Selenium			6.8µg
Thiamine			0.408mg
Riboflavin			1.224mg
Niacin			26.962mg
Pantothenic Acid			1.7mg
Vitamin B6			0.374mg
Total Folate			3.4µg
Food Folate			3.4µg
Folate DFE			3.4µg
Total Choline			323mg
Vitamin B12			8.602µg
Vitamin E			0.442mg
Vitamin D			0.34µg
Vitamin K			16.66µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 28.2, PointsPlus: 28, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1071 calories

Let's Burn 1071 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1071 calories) 340 g

Cal: 53.6 %
Fat: 124.9 %
Carb: 0 %
Prot: 159.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.5%)
Protein (30.5%)

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Walnut Creek Foods All natural string cheese
(1 oz):
Calories 90, Total Fat 7, Total Carbs 0, Protein 7

Cal 90, Fat 7, Carbs 0, Prot 7

Brand: Walnut Creek Foods
Kroger All natural cheese italian blend
(1/4 cup):
Calories 90, Total Fat 7, Total Carbs 0, Protein 7

Cal 90, Fat 7, Carbs 0, Prot 7

Brand: Kroger

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Good and Bad Points

Add your comment

User Reviews of lamb, new zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with it

Greek Salad

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!