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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
203Calories
Amount Per 1.5 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) | |||
Calories | 203.18 Kcal (851 kJ) | ||
Calories from fat | 138.62 Kcal | ||
% Daily Value* | |||
Total Fat | 15.4g | 24% | |
---|---|---|---|
Saturated Fat | 7.71g | 39% | |
Cholesterol | 72.24mg | 24% | |
Sodium | 31.61mg | 1% | |
Potassium | 102.56mg | 2% | |
Protein | 15.11g | 30% | |
Iron | 1.3mg | 7% | |
Calcium | 14.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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