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Calories in Usda Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
206Calories
Amount Per 100 g | |||
Calories | 206 Kcal (862 kJ) | ||
Calories from fat | 79.74 Kcal | ||
% Daily Value* | |||
Total Fat | 8.86g | 14% | |
---|---|---|---|
Saturated Fat | 3.86g | 19% | |
Cholesterol | 109mg | 36% | |
Sodium | 50mg | 2% | |
Potassium | 188mg | 4% | |
Protein | 29.59g | 59% | |
Iron | 2.4mg | 13% | |
Calcium | 13mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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