Calories in BBC Good Food Lamb kofte tagine

319Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Lamb kofte tagine

Amount Per 1 serving
Calories 319 Kcal (1336 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Total Carbs 8g 3%
Dietary Fiber 2g 8%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (319 calories) 240 g
  • Cal: 16 %
  • Fat: 30.8 %
  • Carb: 2.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (55.6%)
  • Protein (34.6%)
BBC Good Food Lamb kofte tagine Good and Bad Points
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