Calories in Cooking Light Lamb chops with minted yogurt sauce

272Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Lamb chops with minted yogurt sauce

Amount Per 591.5 g
Calories 272.34 Kcal (1140 kJ)
Calories from fat 99.82 Kcal
% Daily Value*
Total Fat 11.09g 17%
Saturated Fat 3.7g 18%
Cholesterol 112.14mg 37%
Sodium 478.13mg 20%
Total Carbs 3.7g 1%
Protein 36.97g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 591.5 g
  • Cal: 13.6 %
  • Fat: 17.1 %
  • Carb: 1.2 %
  • Prot: 73.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (37.6%)
  • Protein (56.3%)
Cooking Light Lamb chops with minted yogurt sauce Good and Bad Points
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