Calories in Bds Mongolian Grill Lamb

Serving size

680Calories

Full bds Mongolian Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 1 lb
Calories	680.25 Kcal (2848 kJ)
Calories from fat	340.13 Kcal
		% Daily Value*
Total Fat	37.79g	58%
Cholesterol	296.93mg	99%
Protein	91.78g	184%
Iron	35.6mg	198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.8, PointsPlus: 18, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

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% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 453.5 g

Cal: 34 %
Fat: 58.1 %
Carb: 0 %
Prot: 183.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (48.2%)
Protein (51.8%)

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