Amount Per 3 ladyfingers | |||
Calories | 78 Kcal (327 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 45mg | 15% | |
Sodium | 150mg | 6% | |
Total Carbs | 15g | 5% | |
Sugars | 8g | 32% | |
Protein | 2g | 4% | |
Vitamin A | 0.4mg | 13% | |
Iron | 0.4mg | 2% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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