Calories in Specialty Bakers Ladyfingers

310Calories
How many calories should you eat?
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Nutrition Facts Specialty Bakers Ladyfingers

Amount Per 12 lady fingers
Calories 310 Kcal (1298 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 180mg 60%
Sodium 600mg 25%
Total Carbs 59g 20%
Sugars 31g 124%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 2880 g
  • Cal: 15.5 %
  • Fat: 7.7 %
  • Carb: 19.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (14.4%)
  • Protein (10.2%)
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