Calories in Flounder Brand: kroger
Kroger Flounder results
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Kroger flounder filets
Per 4 oz raw /about 11/2 ti 2 filets - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:21g
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Kroger flounder fillets - prepackaged/frozen
Per 4 oz 2 fillets - Calories: 55 kcals
- Fat:1g
- Carbs:6g
- Protein:5g
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Kroger wild caught flounder, boneless and skinless
Per 4 oz - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:21g
