Calories in Pogen Krisprolls cracked wheat, original

38Calories
How many calories should you eat?
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Nutrition Facts Pogen Krisprolls cracked wheat, original

Amount Per 1 piece
Calories 38 Kcal (159 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Total Carbs 6.7g 2%
Dietary Fiber 0.9g 4%
Protein 1.2g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 10 g
  • Cal: 1.9 %
  • Fat: 1.1 %
  • Carb: 2.2 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Pogen Krisprolls cracked wheat, original Good and Bad Points
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