Calories in Bavarian Bakery Kosher kaiser roll

130Calories
How many calories should you eat?
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Nutrition Facts Bavarian Bakery Kosher kaiser roll

Amount Per 1 roll
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 180mg 8%
Total Carbs 8g 3%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 240 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 2.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (17%)
  • Protein (22.6%)
Bavarian Bakery Kosher kaiser roll Good and Bad Points
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