Calories in Vlasic Kosher dill spears 28g

210Calories
How many calories should you eat?
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Nutrition Facts Vlasic Kosher dill spears 28g

Amount Per 1 oz
Calories 210 Kcal (879 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 218mg 73%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 28 g
  • Cal: 10.5 %
  • Fat: 26.2 %
  • Carb: 1.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (70.5%)
  • Protein (20.3%)
Vlasic Kosher dill spears 28g Good and Bad Points
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