Calories in Helios Kologisk fullkorn speltspagetti

30Calories
How many calories should you eat?
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Nutrition Facts Helios Kologisk fullkorn speltspagetti

Amount Per 100 g
Calories 30 Kcal (126 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin A 4mg 133%
Iron 0.4mg 2%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 100 g
  • Cal: 1.5 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.4%)
  • Fat (77.1%)
  • Protein (11.4%)
Helios Kologisk fullkorn speltspagetti Good and Bad Points
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