Calories in Indian Knolkhol

27Calories
How many calories should you eat?
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Nutrition Facts Indian Knolkhol

Amount Per 100 g
Calories 27 Kcal (113 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1000mg 42%
Potassium 7000mg 149%
Total Carbs 5g 2%
Dietary Fiber 10g 40%
Protein 3g 6%
Vitamin C 61.2mg 102%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 100 g
  • Cal: 1.4 %
  • Fat: 0 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Protein (37.5%)
Indian Knolkhol Good and Bad Points
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