Calories in Helios Knekkebr d med fr

610Calories
How many calories should you eat?
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Nutrition Facts Helios Knekkebr d med fr

Amount Per 27 g
Calories 610 Kcal (2554 kJ)
Calories from fat 2700 Kcal
% Daily Value*
Total Fat 300g 462%
Saturated Fat 13g 65%
Cholesterol 510mg 170%
Total Carbs 48g 16%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 37g 74%
Vitamin A 4.8mg 160%
Iron 4.1mg 23%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (610 calories) 27 g
  • Cal: 30.5 %
  • Fat: 461.5 %
  • Carb: 16 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (88.8%)
  • Protein (4.9%)
Helios Knekkebr d med fr Good and Bad Points
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